Should I use heat or ice? This question has plagued athletes and worried parents for decades. This article from our Saratoga chiropractors may help solve the mystery.
Running in Saratoga Springs can be great in the summer but challenging in the winter. This article has some tips on staying safe if you chose to venture outside to get your miles in. Our Saratoga Springs chiropractic office has helped many runners stay fit and healthy through the winter months while still training outside.