Spinal Decompression in Saratoga Springs

What is Spinal Decompression?

Mechanical traction gently separates targeted joints of the spine. This may reduce pressure on discs and nerves, creating a comfortable window for movement and rehabilitation.

Common reasons we consider traction

• Lumbar disc herniation with leg pain (sciatica)

• Cervical radiculopathy (arm pain, numbness, tingling)

• Spinal joint stiffness and muscle spasm

• Facet irritation and age-related degenerative changes

Plain-English take: traction can provide short-term relief for some people—especially when combined with exercise and manual therapy—but results vary. We’ll tailor a plan to your goals and comfort.

Benefits of Spinal Decompression Therapy

Backed by Science and Trusted by Chiropractors

• Reduces pressure on spinal discs and nerves

• Improves range of motion and flexibility

• Enhances circulation and nutrient exchange in the spine

• Supports postural correction and long-term recovery

• Offers a non-invasive alternative to spinal injections or surgery

Many of our Saratoga Springs patients find traction therapy especially helpful when combined with chiropractic adjustments, soft tissue therapy, and corrective exercise.

What to Expect During Your Visit

Personalized, Comfortable, and Results-Focused

1. Comprehensive Assessment
   We'll begin with a full consultation, spinal exam, and any necessary imaging to determine if decompression is right for you.

2. Customized Treatment Plan
   Based on your diagnosis, we’ll develop a plan that may include therapy using traction along with other supportive treatments.

3. Progress Tracking
   As you move through your plan, we’ll monitor your improvement and adjust care as needed to ensure optimal results.

Most sessions last around 15–20 minutes, and many patients experience relief within the first few visits—especially when symptoms have been ongoing for weeks or months.

Our Decompression Table & How it Works

We use a professional multi-section, motorized traction table (Triton DTS 6M) that lets us fine-tune angles and patient positioning for comfort and precision—whether we’re working on the lumbar or cervical spine.

What to expect

1. Evaluation: history, orthopedic/neuro testing, and imaging only if needed—to confirm traction is appropriate.

2. First sessions (10–15 minutes of traction): a steady, comfortable pull—never meant to be painful.

3. Active rehab: we layer in exercise and mobility work to reinforce improvements and reduce recurrence.

Note: We avoid traction when there are red flags such as fracture, severe osteoporosis, spinal infection, recent surgery, known malignancy, or certain vascular conditions. Pregnancy may limit positioning options. We’ll advise you after your exam.

Visit Frequency & Results

• Many patients notice changes within the first 4–6 visits when traction is paired with exercise.

• Typical early care plans run 2x/week, then taper as you improve.

• We reassess regularly and update your home program so gains hold between visits.

• Most treatment plans range from 12 - 20 visits.

• In a 2022 Study, 30% of participants demonstrated a 50% or greater reduction in disc hernation volume following treatment.

• In a 2006 Study, participants reported a 75-85% reduction in pain after treatment.

Is Spinal Decompression Right for You?

Spinal decompression is especially effective for patients who:

• Want to avoid surgery or injections

• Have not found relief with traditional treatments

• Suffer from nerve-related pain (like sciatica or tingling/numbness)

• Spend long hours sitting, lifting, or working in physically demanding jobs

We’ll help determine whether this therapy is a fit for your condition—and if so, integrate it into your treatment plan for maximum effectiveness.

Spinal Decompression Packages & Pricing

At Turning Point Chiropractic, most patients get the best results with a structured plan instead of one-off visits.
You can start with a single session, or choose a package that lowers your per-visit cost and supports a full course of care.

Single Session

• Great for trying spinal decompression for the first time

• Also helpful for occasional “tune-up” visits

• Good option if you’re unsure how you’ll respond and want to start slow

Price: $75

6-Session Package

• Ideal for recent flare-ups or mild disc irritation

• Save $30 compared to paying per visit

• Typically scheduled 1–2 times per week depending on your exam findings

Price: $420

12-Session Package

• The most common option for disc issues, sciatica, and nerve irritation

• Save $100 compared to paying per visit

• Matches the typical range of decompression care for long-lasting results

Price: $800

18-Session Package

• Designed for more severe or long-standing disc and nerve conditions

• Save over $200 compared to paying per visit

• Allows for a deeper, more progressive course of care

Price: $1,150

Which Package Should I Choose?

• Mild or recent symptoms: Start with the 6-session package

• Disc bulges, sciatica, chronic pain: The 12-session plan is usually the best fit

• More severe, long-standing issues: The 18-session comprehensive plan is recommended

Who we help

We frequently work with active adults, runners and cyclists on the Saratoga Greenbelt Trail, Skidmore students and faculty, performers and staff during SPAC season, and parents on the go. If prolonged sitting, long commutes, or yardwork flares your symptoms, we’ll tailor your plan to the demands of life here.

Serving: Saratoga Springs • Ballston Spa • Wilton • Malta • Clifton Park

Schedule a Consultation Today

Start Your Journey Toward Lasting Pain Relief

If you're experiencing chronic back or neck pain, don't wait for it to worsen. Our Saratoga Springs spinal decompression therapy, including Flexion-Distraction, is safe, comfortable, and customized for your needs.

Book your consultation online now or call our office to learn more about how this therapy can help you get back to doing what you love—pain free.